FitCamp Vacation Week Workout Plan
After a great start to this year’s summer BootCamp program it’s amazing to me to think we only have 4 more week left after our Summer Vacation week July 27th-31st. With the studio being closed next week I am sure you will be having major FitCamp withdrawals so I’ve put together a “fun” workout plan for you to follow starting this coming Monday. Print out this plan and use it to stay accountable next week, making sure to keep track of your times. Also, be sure to bring in your results from each workout to your first class back. We’ll be dishing out some serious 400′s, STPJ’s and Digger Pulls for each day you miss 
Go ahead and print your plan for the week now… FC Vacation Workout Plan #1
Enjoy your week off!
-Patrick & Nick
PS. If you’re looking for a great tasting pre or post workout snack then ProGrade Cravers are so good they taste like candy (except they are all organic and actually good for you). Just click on the link below and grab a box of either the Almond Crunch, Peanut Butter or Spirulina. They taste great and are a perfect snack to have on your way to FitCamp or after your workout. Here’s the site… www.ufc.getprograde.com Hope you like them as much as I do!
